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Welcome to Malta Boot Camp
The first of its kind in the Maltese Islands, you or your children can spend an amazing 2 weeks living, eating and sleeping completely outdoors, in a number of specially-setup tents not excluding all the necessary hygienic arrangements . From taking a morning shower, up to late evening curfew, you will be subjected to all sorts of physical activity, exercise, fitness training and psychosocial development routines.
Do I have to stay at the Boot Camp all the time,
or am I allowed to leave?
You'll have plenty of free time at your
disposal. Whether to take of yourself, wash your clothes or simply rest a
little-bit. The schedule is designed to bring the most out of you, and is
spread throughout the day, beginning from the morning reveille & breakfast...read
more here.
Subjected? Well, yes.
"Subjected" is the right word because from morning till evening, throughout the day you will discover that once upon a time you thought some things were impossible or hard for you to do (say a 3K cross-country run, followed by a swim-up and an hour or so of core physical exercise?), but now are merely a routine.
You will learn what real team-work is all about and appreciate camaraderie when your team would meet its daily assortment of competitive tasks and physically-demanding but at the same time fun activities where only team-work and reliance on one another can save the day.
You will get tired. And for those who want to lose weight -- weight you'll lose.
And you'll definitely be healthier and stronger. Physically and psychologically.
What is this all about exactly?
Health and fitness! Malta Boot Camp consists of a 24-hr programme aimed at increasing the participants' core fitness levels by exploiting the psychological as well as physiological potentials of each and every individual present. This will gradually occur over a period of 1 to 2 weeks, depending on the participant's selection, during which time s/he will sleep, eat and practically live at the Boot Camp, thus ensuring a thorough exposure to elements that constitute the fitness programme and maximum progress.
